Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	0.3mg
Protein-boosted Honey Yogurt	325	29g	2g	48g	0.1mg
Creamy Baked Pork Chops	539	14g	33g	44g	1mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	1mg
White Bean & Artichoke Toast	260	43g	5g	14g	0.3mg
Low Carb Brazilian Shrimp Stew	340	9g	27g	18g	0.1mg
Creamy Steak and Spinach	1515	6g	106g	128g	0.5mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	0.3mg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	0.2mg
Oats with Rice Milk and Banana	671	143g	9g	13g	0.2mg
Lemon Fried Chicken	282	13g	11g	30g	0.3mg
Tuna Jacket Potato	371	41g	3g	46g	0.3mg
Chia Pudding	270	36g	12g	7g	0.2mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	0.2mg
"Cheesecake" in a Bowl	211	26g	7g	10g	0.1mg
Peach Yogurt Parfait	443	53g	19g	18g	0.2mg
Savory Mushroom Soup	212	15g	15g	6g	0.1mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	1mg
Beef with Cumin	316	6g	18g	32g	0.1mg
Jamaican-Style Spicy Beans	390	38g	22g	13g	0.3mg