Jamaican-Style Spicy Beans

Ingredients

• Kidney beans

  All types, mature seeds, canned

  3 cup or 768g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Onions

  Raw

  1 cup, chopped or 160g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 cup, chopped or 100g

• Garlic

  Raw

  5 clove or 15g

• Crushed red pepper flakes

  ¼ tsp or 0.08g

• Coconut milk

  Nuts, raw (liquid expressed from grated meat and water)

  1 cup or 240g

• Allspice

  Spices, ground

  ¼ tsp or 0.5g

• Salt

  Table

  ½ tsp or 3g

• Fresh cilantro

  Coriander leaves, raw

  ½ cup or 8g

Directions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and sauté until nearly golden.
3. Add the scallions, garlic, and red pepper flakes. Sauté for 2 minutes, or until the scallions turn bright green.
4. Add the beans, coconut milk, and allspice to the skillet. Season with salt to taste.
5. Simmer for 5 minutes, or until the coconut milk thickens slightly.
6. Transfer to a serving container and garnish with cilantro, or serve straight from the skillet and garnish.

Similar Foods

• Jamaican Steam Cabbage "Great Jamaican-style cabbage. Great with jerk chicken or pork."
• Sweet and Spicy Green Beans
• Spicy Chicken and Bean Stew
• Puerto Rican Style Beans
• Spicy Meatballs with Chili Black Beans
• Sweet&Spicy Black Beans on Rice