Spicy Green Bean and Chicken Skillet

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 lb or 454g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Paprika

  Spices

  1 tsp or 2g

• Onion powder

  Spices

  1 tsp or 2g

• Lemon juice

  Raw

  1 tbsp or 15g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Garlic

  Raw

  4 cloves, minced or 12g

• Red peppers

  Hot chili, raw

  ⅛ pepper or 6g

• Green beans

  Snap beans, raw

  2 cup, pieces or 200g

Directions

1. Cut the chicken into small pieces. Season with salt, pepper, paprika, onion powder, and lemon juice. Toss to coat well.
2. Heat half of the olive oil in a skillet over medium heat. Add the chicken and sauté for 7-10 minutes, stirring well, until cooked through to 165°F. Set aside.
3. In the same skillet, add the remaining olive oil, garlic, and chopped red pepper. Sauté for 30 seconds, being careful not to burn the garlic.
4. Add the green beans and sauté for 3 minutes, stirring occasionally.
5. Add chicken broth, cover the skillet, and cook for 3-5 minutes, depending on your preference for crispy green beans.
6. Return the chicken to the skillet, stir well, and serve immediately.

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• Sweet and Spicy Green Beans
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• Spicy Chicken and Bean Stew
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