Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	53mg
White Bean & Veggie Salad	402	41g	25g	12g	43mg
Tuna Melt	505	56g	17g	34g	42mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	37mg
Sticky Pork Chops	755	20g	36g	84g	228mg
Keto pizza cups	155	3g	12g	9g	16mg
Tuna Burger	344	20g	12g	39g	118mg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	349mg
Slow Cooked Pulled Pork	348	25g	8g	42g	146mg
Bang Bang Shrimp Pasta	384	49g	12g	19g	73mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	267	2g	19g	20g	359mg
Asian Style Salad	335	21g	16g	29g	104mg
Penne With Black Beans	330	60g	4g	19g	36mg
Fattoush Salad	150	10g	12g	3g	16mg
Easy Pork Tenderloin	417	14g	24g	34g	123mg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	7mg
Creamed Peas with Bacon	196	21g	9g	9g	44mg
Vegan Mac and "Cheeze"	313	55g	3g	16g	9mg
Quinoa and Black Beans	213	38g	2g	11g	47mg
Honey Garlic Shrimp	132	9g	5g	13g	75mg