Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Ham and Cheddar Quesadilla	921	51g	60g	44g	0.2mg
Vegan Cauliflower Casserole	132	17g	8g	5g	0.2mg
Sweet Potato Soup	251	46g	4g	9g	1mg
Sautéed Brussels Sprouts with Orange and Walnuts	128	15g	7g	5g	0.2mg
Keto Buffalo Ranch Chicken Soup	440	4g	39g	19g	0mg
Fiesta Pita	427	58g	16g	18g	0.5mg
Slow Cooker White Chicken Chilli	241	24g	5g	25g	0.3mg
Mexican Quinoa	575	101g	8g	29g	1mg
Stir Fried Japanese Eggplant with Ginger and Miso Recipe	249	29g	15g	5g	0.4mg
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	0.2mg
Spicy Sauteed Broccolini with Garlic	63	8g	2g	4g	0mg
Arugula Salad with Grapefruit dressing	420	31g	30g	12g	1mg
Easy Company Chicken	416	12g	25g	34g	0.2mg
Peach Cobbler Parfait	242	38g	6g	11g	0.1mg
Super-Easy Blended Salad	160	38g	0.3g	7g	0.2mg
Trail Mix	277	26g	15g	16g	1mg
Keto Bacon & Cheese Mug Cake	533	4g	50g	17g	0.1mg
Keto Taco Salad	645	8g	51g	39g	0.2mg
Avocado and Greek Yogurt Chicken Salad	251	7g	11g	30g	0.1mg
Chicken Jambalaya	530	52g	20g	35g	0.3mg