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Calories | Carbs | Fat | Protein | Zinc | |
---|---|---|---|---|---|
176 | 19g | 11g | 3g | 1mg | |
406 | 37g | 7g | 47g | 3mg | |
63 | 8g | 2g | 4g | 0mg | |
412 | 58g | 14g | 18g | 3mg | |
370 | 32g | 16g | 32g | 2mg | |
231 | 39g | 4g | 10g | 1mg | |
435 | 49g | 14g | 29g | 3mg | |
533 | 4g | 50g | 17g | 2mg | |
251 | 7g | 11g | 30g | 1mg | |
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet. | 135 | 21g | 5g | 9g | 1mg |
369 | 14g | 19g | 34g | 2mg | |
691 | 22g | 43g | 52g | 5mg | |
160 | 38g | 0.3g | 7g | 0.2mg | |
921 | 51g | 60g | 44g | 5mg | |
249 | 29g | 15g | 5g | 1mg | |
154 | 36g | 1g | 5g | 1mg | |
137 | 1g | 11g | 8g | 1mg | |
270 | 36g | 12g | 7g | 2mg | |
246 | 39g | 5g | 13g | 2mg | |
555 | 4g | 47g | 28g | 5mg |