Slow Cooker White Chicken Chilli

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  8 full breast (both fillets) or 1.89kg

• Small white beans

  Mature seeds, raw

  600g

• Onions

  Raw

  3 large or 450g

• Chicken broth

  Soup, canned, ready-to-serve

  3 cup or 720g

• Cumin

  Spices, cumin seed

  2 tsp, ground or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Cayenne pepper

  Spices, red or cayenne

  1 tbsp or 5g

• Onion powder

  Spices

  1 tbsp or 7g

• Garlic powder

  Spices

  1 tbsp or 10g

• Salt

  Table

  2 tbsp or 36g

• Jalapeno peppers

  Raw

  3 pepper or 42g

• Garlic

  Raw

  4 cloves, minced or 12g

• Sunflower oil

  Linoleic (less than 60%)

  2 tbsp or 27g

Directions

1. Soak beans overnight. Make sure you have a large slow cooker.
2. Mix garlic powder, onion powder, cayenne, pepper and cumin together. Dice chicken. Use half to a third of spice mix to coat chicken.
3. Dice onions and jalapenos. Mix in a bowl with the garlic and salt.
4. Using the oil as necessary, fry the the chicken in batches until the surface browns (4-6 minutes). Do not worry about it being cooked through yet. Place cooked meat in slow cooker.
5. Fry the vegetables in the same pan for 6-8 minutes, stirring infrequently to allow them to brown and soak up the bits of chicken already in the pan. Place in slow cooker.
6. The above steps can be done the night before and stored in the fridge if you don't have time to cook in the morning. Drain the beans and add to slow cooker. Add the stock, remaining half of the spice mix, and additional water to make sure the chilli is covered. Stir well and cover with lid.
7. Cook on low for 8 to 10 hours (or high for just over 5 hours). The chilli is done when the chicken is falling apart as you stir it. Store leftovers in containers and eat every day for the coming week!

Similar Foods

• Slow Cooker Beef and Peppers
• Slow Cooker Cafe Rio Chicken
• Slow Cooker Turkey and Chorizo Chili
• Slow-Cooker Chicken Alfredo
• Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot
• Slow Cooker Cheesy Chicken Penne