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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
248 | 6g | 18g | 16g | 76mg | |
271 | 34g | 13g | 6g | 96mg | |
331 | 37g | 16g | 12g | 236mg | |
599 | 29g | 41g | 30g | 653mg | |
299 | 11g | 15g | 30g | 53mg | |
1515 | 6g | 106g | 128g | 225mg | |
261 | 41g | 9g | 9g | 27mg | |
443 | 53g | 19g | 18g | 36mg | |
351 | 27g | 14g | 27g | 201mg | |
384 | 39g | 22g | 13g | 102mg | |
396 | 48g | 6g | 39g | 121mg | |
342 | 43g | 4g | 36g | 157mg | |
212 | 15g | 15g | 6g | 134mg | |
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet. | 135 | 21g | 5g | 9g | 304mg |
261 | 22g | 19g | 4g | 52mg | |
217 | 6g | 16g | 12g | 373mg | |
282 | 13g | 12g | 30g | 64mg | |
435 | 49g | 14g | 29g | 118mg | |
330 | 6g | 20g | 32g | 82mg | |
468 | 1g | 36g | 33g | 46mg |