Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Lowcountry Breakfast Shrimp	171	4g	10g	16g	96mg
Creamy Mushroom Macaroni	688	74g	30g	30g	34mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	26mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	124mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	336mg
Hummus Avocado Toast	306	36g	15g	10g	22mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	21mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	10mg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	80mg
Deep Dark Chocolate Cookies	150	29g	4g	1g	3mg
Perfect Beef Burger	781	22g	56g	47g	120mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	24mg
Potato Fritters	98	15g	3g	2g	24mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	8mg
Parmesan Pasta	455	43g	27g	11g	15mg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	41mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	15mg
Grilled Marinated Sirloin Flap Steaks	269	9g	14g	24g	100mg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	115mg
Easy Lamb Saag	425	9g	32g	26g	16mg