Easy Lamb Saag

Ingredients

• Lamb loin

  Domestic, separable lean and fat, trimmed to 1/4" fat, choice, raw

  16 oz or 454g

• Onions

  Raw

  1 medium or 110g

• Curry paste

  2 tbsp or 30g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  1 can or 190g

• Spinach

  Raw

  2 cup or 60g

• Nonfat greek yogurt

  Nonfat, plain

  8 oz or 227g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  1 tsp or 5g

Directions

1. Cut the lamb into cubes and chop the onion. Heat the oil in a heavy-based saucepan.
2. Cook the lamb and onion until browned.
3. Add the curry paste and tomatoes and simmer for 10 minutes.
4. Add the spinach and stir until wilted.
5. Mix in the yogurt. Serve with rice.