Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Pepper and Hummus Toast	165	23g	5g	7g	78mg
Baked Parmesan Asparagus	235	13g	18g	9g	37mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	34mg
Lentil and Rice Salad	321	49g	11g	7g	32mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	50mg
Braised Beef and Onions	607	13g	41g	45g	57mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	32mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	41mg
Simple Strawberry Protein Shake	440	46g	10g	45g	69mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	38mg
Strawberry Salad	553	52g	26g	31g	117mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	29mg
Pinto Bean Salad	375	41g	22g	8g	85mg
Creamy Mushroom Macaroni	688	74g	30g	30g	70mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	139mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	74mg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	78mg
Perfect Beef Burger	781	22g	56g	47g	69mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	47mg
Potato Fritters	98	15g	3g	2g	19mg