Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	3g
Salmon Salad Sandwich	357	35g	12g	27g	2g
Bacon Avocado Grilled Cheese	448	29g	28g	20g	3g
Smashed White Beans on Toast	411	52g	16g	17g	2g
Split Pea Soup	225	38g	1g	17g	0.3g
Grilled Herb Potatoes	327	38g	18g	5g	2g
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	3g
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	0.3g
Parmesan Wafers	66	1g	4g	6g	0.1g
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	1g
Banana and Kale Smoothie	278	54g	6g	9g	4g
Quick & Easy Vegan Caesar Salad	145	10g	11g	6g	5g
Yogurt with Toasted Coconut	222	28g	2g	23g	0g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0.2g
Sesame Seared Tuna	239	8g	12g	23g	4g
Bagel Pizza	190	30g	3g	9g	1g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	1g
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	4g
Teriyaki Chickpeas	532	72g	20g	24g	6g
Mango Salad	143	13g	10g	1g	1g