Mango Salad

Ingredients

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Salt

  Table

  ½ tsp or 3g

• Balsamic vinegar

  2 tsp or 11g

• Tomatoes

  Red, ripe, raw, year round average

  1 large whole or 182g

• Fresh cilantro

  Coriander leaves, raw

  ⅓ cup or 5g

• Lemon juice

  Raw

  2 tsp or 10g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Onions

  Raw

  1 small or 70g

• Mangos

  Raw

  1 fruit without refuse or 207g

• Sugar

  White, granulated sugar

  1 tsp or 4g

Directions

1. Peel and cut mango into 1/2-inch cubes. Cut tomato into 1/2-inch cubes. Halve onion lengthwise, then thinly slice. Finely chop cilantro.
2. Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.

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• Black Bean Mango Salad
• Rice Noodle Salad With Mango
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