Browse Foods

	Calories	Carbs	Fat	Protein	Saturated fats
Sausage and Egg Casserole	452	13g	34g	23g	15g
First Class Bleu Cheese Salad	480	10g	45g	11g	9g
Avocado Stuffed Burger	518	12g	40g	29g	13g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	9g
Smashed White Beans on Toast	411	52g	16g	17g	2g
Salmon Salad Sandwich	357	35g	12g	27g	3g
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	0.3g
Curry Scramble	99	4g	6g	8g	2g
Yogurt with Toasted Coconut	222	28g	2g	23g	2g
Split Pea Soup	225	38g	1g	17g	0.2g
Grilled Herb Potatoes	327	38g	18g	5g	3g
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	5g
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	1g
Ground Beef Omelet	447	4g	33g	31g	13g
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	3g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0.3g
Parmesan Wafers	66	1g	4g	6g	3g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	8g
Banana and Kale Smoothie	278	54g	6g	9g	1g
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	4g