Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Raspberry Yogurt Parfait	358	43g	16g	13g	0.3mg
White Chicken Chili	294	16g	11g	32g	0.3mg
Creamy Mango Sorbet	230	34g	11g	1g	0.1mg
Banana Mango Yogurt Smoothie	99	24g	1g	2g	0.1mg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	0.1mg
Easy Breezy Casserole	372	19g	15g	37g	0.2mg
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	0.1mg
Blackened Catfish	182	3g	10g	19g	0.1mg
Bacon wrapped pork roast	514	2g	34g	37g	0.1mg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	0.2mg
Chicken Paprikash	317	12g	16g	31g	0.2mg
Lentil Soup	203	34g	3g	12g	0.3mg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	0.2mg
Mini Cheese and Turkey Melts	286	37g	8g	19g	0.2mg
Tabouleh	124	13g	8g	2g	0.1mg
Pinto Bean salad	335	41g	18g	8g	0.4mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	0.5mg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	0.1mg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	0.3mg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	0.2mg