Hoisin-Glazed Shrimp Skewers
1 serving of hoisin-glazed shrimp skewers contains 201 Calories. The macronutrient breakdown is 23% carbs, 43% fat, and 34% protein. This is a good source of protein (30% of your Daily Value), vitamin b12 (52% of your Daily Value), and vitamin k (28% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 5 minutes
Ingredients
Rice wine vinegar 2 tbsp or 30g
Canola oil 2 tbsp or 28g
Directions
- Cucumber salad: In a medium bowl, combine the cucumber, scallions, vinegar, oil, and pinch of salt and pepper.
- Heat broiler
- Thread shrimp onto 6-inch skewers, wrap the skewer ends with foil, and place on a broiler-proof rimmed baking sheet
- Place skewers on broiler, basting with the hoisin sauce, until shrimp is opaque throughout. sprinkle with sesame seeds. Serve with the cucumber salad.
- Sprinkle with sesame seeds. Serve with the cucumber salad.
Nutrition Facts
For 1 serving of hoisin-glazed shrimp skewers (228g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 201 | |
| Fats | 10g | 12% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 143mg | 48% |
| Sodium | 942mg | 41% |
| Carbs | 12g | 4% |
| Net carbs | 11g | |
| Fiber | 1g | 4% |
| Sugar | 6g | |
| Protein | 17g | |
| Calcium | 99mg | 10% |
| Iron | 1mg | 12% |
| Potassium | 286mg | 6% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 79μg | |
| Caffeine | 0mg | |
| Choline | 98mg | 18% |
| Copper | 0.3mg | 36% |
| Fluoride | 1μg | |
| Folate (B9) | 37μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.2mg | 9% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 313mg | 45% |
| Retinol | 61μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 35μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 359IU | |
| Vitamin A | 69μg | 8% |
| Vitamin B12 | 1μg | 52% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 33μg | 28% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
