Hoisin-Glazed Shrimp Skewers

Hoisin-Glazed Shrimp Skewers
Fat 43% Carbs 23% Protein 34%
Percent Calories

1 serving of hoisin-glazed shrimp skewers contains 201 Calories. The macronutrient breakdown is 23% carbs, 43% fat, and 34% protein. This is a good source of protein (30% of your Daily Value), vitamin b12 (52% of your Daily Value), and vitamin k (28% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Cucumber salad: In a medium bowl, combine the cucumber, scallions, vinegar, oil, and pinch of salt and pepper.
  2. Heat broiler
  3. Thread shrimp onto 6-inch skewers, wrap the skewer ends with foil, and place on a broiler-proof rimmed baking sheet
  4. Place skewers on broiler, basting with the hoisin sauce, until shrimp is opaque throughout. sprinkle with sesame seeds. Serve with the cucumber salad.
  5. Sprinkle with sesame seeds. Serve with the cucumber salad.

Nutrition Facts

For 1 serving of hoisin-glazed shrimp skewers (228g)

Nutrient Value %DV
Calories 201
Fats 10g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 143mg 48%
Sodium 942mg 41%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 6g
Protein 17g
Calcium 99mg 10%
Iron 1mg 12%
Potassium 286mg 6%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 8μg
Beta carotene 79μg
Caffeine 0mg
Choline 98mg 18%
Copper 0.3mg 36%
Fluoride 1μg
Folate (B9) 37μg 9%
Lycopene 0μg
Magnesium 45mg 11%
Manganese 0.2mg 9%
Niacin 2mg 15%
Pantothenic acid 1mg 11%
Phosphorus 313mg 45%
Retinol 61μg
Riboflavin (B2) 0.1mg 7%
Selenium 35μg 63%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 359IU
Vitamin A 69μg 8%
Vitamin B12 1μg 52%
Vitamin B6 0.2mg 18%
Vitamin C 4mg 4%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 3mg 19%
Vitamin K 33μg 28%
Zinc 1mg 13%
Sugars
Sugar 6g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 3g
Glycine 1g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.5g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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