Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin B12
Sausage and Egg Casserole	452	13g	34g	23g	2μg
First Class Bleu Cheese Salad	480	10g	45g	11g	1μg
Avocado Stuffed Burger	518	12g	40g	29g	3μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	1μg
Smashed White Beans on Toast	411	52g	16g	17g	0μg
Salmon Salad Sandwich	357	35g	12g	27g	4μg
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	0μg
Curry Scramble	99	4g	6g	8g	1μg
Yogurt with Toasted Coconut	222	28g	2g	23g	2μg
Split Pea Soup	225	38g	1g	17g	0μg
Grilled Herb Potatoes	327	38g	18g	5g	0μg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	1μg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	1μg
Ground Beef Omelet	447	4g	33g	31g	3μg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	0.2μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	1μg
Parmesan Wafers	66	1g	4g	6g	0.2μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	0.1μg
Banana and Kale Smoothie	278	54g	6g	9g	0μg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	1μg