Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Raspberry Yogurt Parfait	358	43g	16g	13g	49μg
White Chicken Chili	294	16g	11g	32g	56μg
Creamy Mango Sorbet	230	34g	11g	1g	23μg
Banana Mango Yogurt Smoothie	99	24g	1g	2g	46μg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	30μg
Easy Breezy Casserole	372	19g	15g	37g	42μg
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	35μg
Blackened Catfish	182	3g	10g	19g	15μg
Bacon wrapped pork roast	514	2g	34g	37g	3μg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	41μg
Chicken Paprikash	317	12g	16g	31g	26μg
Lentil Soup	203	34g	3g	12g	239μg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	56μg
Mini Cheese and Turkey Melts	286	37g	8g	19g	48μg
Tabouleh	124	13g	8g	2g	31μg
Pinto Bean salad	335	41g	18g	8g	161μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	122μg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	17μg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	37μg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	228μg