Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Bacon wrapped pork roast	514	2g	34g	37g	62μg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	52μg
Chicken Paprikash	317	12g	16g	31g	34μg
Lentil Soup	203	34g	3g	12g	0.3μg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	44μg
Mini Cheese and Turkey Melts	286	37g	8g	19g	45μg
Tabouleh	124	13g	8g	2g	0.4μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	11μg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	42μg
Asian Chicken Salad	284	7g	15g	31g	24μg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	29μg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	35μg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	6μg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	32μg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	26μg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	12μg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	293	18g	13g	27g	35μg
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	4μg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	54μg
Vegetable Fried Rice	330	58g	6g	11g	24μg