Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Smashed White Beans on Toast	411	52g	16g	17g	756mg
Split Pea Soup	225	38g	1g	17g	564mg
Salmon Salad Sandwich	357	35g	12g	27g	553mg
Grilled Herb Potatoes	327	38g	18g	5g	928mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	1550mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	268mg
Honey Avocado Smoothie	269	25g	13g	14g	530mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	517mg
Parmesan Wafers	66	1g	4g	6g	16mg
Banana and Kale Smoothie	278	54g	6g	9g	1341mg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	254mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	724mg
Sesame Seared Tuna	239	8g	12g	23g	454mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	75mg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	787mg
Quick & Easy Vegan Caesar Salad	145	10g	11g	6g	666mg
Yogurt with Toasted Coconut	222	28g	2g	23g	350mg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	643mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	424mg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	147mg