Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Hoisin Glazed Salmon	495	6g	21g	66g	9g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	4g
Easy Thai Shrimp Soup	466	36g	29g	18g	2g
Coconut Cinnamon Oats	300	39g	16g	5g	1g
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	5g
Grilled Herb Potatoes	327	38g	18g	5g	13g
Mexican Beef Taco Salad	2519	202g	144g	103g	60g
Parmesan Chicken with Caesar Roasted Romaine	467	19g	20g	54g	10g
Smashed White Beans on Toast	411	52g	16g	17g	10g
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	1g
Salmon Salad Sandwich	357	35g	12g	27g	5g
Parmesan Wafers	82	3g	5g	5g	1g
Sesame Seared Tuna	269	8g	16g	23g	7g
Bacon Avocado Grilled Cheese	448	29g	28g	20g	10g
Yogurt with Toasted Coconut	222	28g	2g	23g	0.2g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0.1g
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	8g
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	10g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	3g
Banana and Kale Smoothie	278	54g	6g	9g	0.5g