Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	14mg
Avocado Pasta	349	55g	13g	10g	4mg
Spaghetti Bake Dish	436	51g	14g	29g	9mg
Keto Mug English Muffins	353	8g	28g	15g	0.1mg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	4mg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	12mg
Easy Bacon and Cheese Quiche	443	24g	30g	19g	1mg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	6mg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	5mg
Dragon Noodles	379	41g	21g	9g	1mg
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	3mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	2mg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	13mg
Turkish Style Zucchini Fritters	129	6g	10g	5g	0.4mg
Quinoa Risotto with Mushrooms	213	30g	5g	7g	5mg
Curry Pumpkin Soup	223	9g	20g	3g	0.5mg
Maple Soy Glazed Salmon	415	21g	15g	47g	19mg
Spicy Buttered Corn	325	59g	11g	8g	4mg
Grilled Cheese and Fried Egg Sandwiches	568	14g	43g	31g	3mg
Chicken Lettuce Wraps	285	20g	13g	23g	7mg