Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	4μg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	52μg
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	16μg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	49μg
Avocado Pasta	349	55g	13g	10g	42μg
Spaghetti Bake Dish	436	51g	14g	29g	59μg
Keto Mug English Muffins	353	8g	28g	15g	18μg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	30μg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	14μg
Easy Bacon and Cheese Quiche	442	22g	30g	20g	22μg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	35μg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	39μg
Dragon Noodles	379	41g	21g	9g	9μg
Turkish Style Zucchini Fritters	129	6g	10g	5g	9μg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	2μg
Peanut Butter Banana Smoothie	417	58g	10g	28g	12μg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	48μg
Quinoa Risotto with Mushrooms	213	30g	5g	7g	10μg
Maple Soy Glazed Salmon	415	21g	15g	47g	83μg
Curry Pumpkin Soup	230	9g	21g	4g	3μg