Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	4g
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	9g
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	5g
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	12g
Avocado Pasta	349	55g	13g	10g	8g
Spaghetti Bake Dish	436	51g	14g	29g	4g
Keto Mug English Muffins	353	8g	28g	15g	13g
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	2g
Orange Creamcicle Chia Pudding	265	43g	9g	5g	1g
Easy Bacon and Cheese Quiche	442	22g	30g	20g	12g
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	17g
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	11g
Dragon Noodles	379	41g	21g	9g	4g
Turkish Style Zucchini Fritters	129	6g	10g	5g	6g
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.3g
Peanut Butter Banana Smoothie	417	58g	10g	28g	1g
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	10g
Quinoa Risotto with Mushrooms	213	30g	5g	7g	2g
Maple Soy Glazed Salmon	415	21g	15g	47g	5g
Curry Pumpkin Soup	230	9g	21g	4g	6g