Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	6IU
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	120IU
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	17IU
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	39IU
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	32IU
Avocado Pasta	349	55g	13g	10g	0IU
Spaghetti Bake Dish	436	51g	14g	29g	14IU
Keto Mug English Muffins	353	8g	28g	15g	43IU
Orange Creamcicle Chia Pudding	265	43g	9g	5g	0IU
Easy Bacon and Cheese Quiche	442	22g	30g	20g	42IU
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	19IU
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	31IU
Dragon Noodles	379	41g	21g	9g	29IU
Turkish Style Zucchini Fritters	129	6g	10g	5g	23IU
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0IU
Peanut Butter Banana Smoothie	417	58g	10g	28g	119IU
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	19IU
Quinoa Risotto with Mushrooms	213	30g	5g	7g	18IU
Maple Soy Glazed Salmon	415	21g	15g	47g	0IU
Curry Pumpkin Soup	230	9g	21g	4g	14IU