Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Tuna Broccoli Casserole	346	18g	18g	32g	83mg
Skinny Tacos with Guacamole and Grilled Chicken	267	19g	16g	15g	55mg
Mushroom Carpaccio with Pecorino Toscano	163	2g	12g	11g	10mg
Elvis Sandwich	848	66g	58g	25g	79mg
Grilled Cheese and Fried Egg Sandwiches	525	15g	38g	31g	182mg
Keto Mug English Muffins	85	1g	7g	4g	34mg
Strawberry Almond Trim Smoothie	322	35g	8g	27g	10mg
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	41mg
Chicken Lettuce Wraps	269	16g	13g	23g	80mg
Salmon Beet Salad	263	14g	13g	24g	112mg
Tomato-Basil Salmon with Garbanzo Beans	316	24g	9g	36g	174mg
Vegan meatball sliders	291	46g	7g	11g	13mg
Stuffed Zucchini	163	7g	10g	11g	22mg
Grilled Sweet Potatoes, Onion, and Bell Pepper	302	33g	18g	3g	20mg
Spiced & Roasted Sweet Potatoes	123	22g	4g	2g	14mg
Cold Asparagus with Curry Dip	76	5g	6g	1g	10mg
Sautéed Spinach with Onions	231	10g	21g	2g	13mg
Blueberry Chia Seed Pudding	397	43g	20g	17g	44mg
Peaches and Cream Protein Shake	406	26g	18g	37g	17mg
Chickpea and Rosemary Frittata	243	18g	13g	15g	187mg