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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
281 | 54g | 5g | 9g | 22μg | |
121 | 7g | 10g | 2g | 143μg | |
505 | 75g | 14g | 20g | 8008μg | |
192 | 35g | 3g | 2g | 21μg | |
377 | 9g | 31g | 19g | 36μg | |
553 | 54g | 30g | 21g | 17μg | |
269 | 2g | 21g | 17g | 48μg | |
317 | 19g | 14g | 29g | 329μg | |
288 | 17g | 21g | 9g | 579μg | |
473 | 16g | 25g | 42g | 2μg | |
178 | 33g | 3g | 5g | 36μg | |
339 | 12g | 29g | 8g | 110μg | |
527 | 70g | 22g | 19g | 107μg | |
Belgian Waffles Requires waffle maker | 245 | 32g | 11g | 5g | 19μg |
453 | 2g | 34g | 34g | 72μg | |
235 | 7g | 10g | 28g | 20μg | |
421 | 25g | 34g | 7g | 434μg | |
263 | 15g | 19g | 9g | 100μg | |
246 | 10g | 17g | 14g | 721μg | |
745 | 5g | 53g | 58g | 20μg |