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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
288 | 17g | 21g | 9g | 579μg | |
473 | 16g | 25g | 42g | 2μg | |
178 | 33g | 3g | 5g | 36μg | |
339 | 12g | 29g | 8g | 110μg | |
527 | 70g | 22g | 19g | 107μg | |
Belgian Waffles Requires waffle maker | 245 | 32g | 11g | 5g | 19μg |
453 | 2g | 34g | 34g | 72μg | |
235 | 7g | 10g | 28g | 20μg | |
421 | 25g | 34g | 7g | 434μg | |
263 | 15g | 19g | 9g | 100μg | |
246 | 10g | 17g | 14g | 721μg | |
745 | 5g | 53g | 58g | 20μg | |
413 | 34g | 26g | 14g | 0μg | |
227 | 11g | 9g | 25g | 0.1μg | |
351 | 67g | 7g | 9g | 26169μg | |
418 | 16g | 34g | 12g | 40μg | |
101 | 6g | 6g | 6g | 438μg | |
197 | 19g | 8g | 14g | 329μg | |
564 | 36g | 40g | 23g | 1453μg | |
107 | 10g | 5g | 7g | 0.1μg |