Sweet Potato and Kale Balls

Ingredients

• Sweet potato

  Raw, unprepared

  2 sweetpotato, 5" long or 260g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  2 tbsp or 30g

• Kale

  Raw

  1 cup, chopped or 67g

• Onions

  Raw

  ½ medium or 55g

• Garlic powder

  Spices

  1 tsp or 3g

• Parsley

  Raw

  1 tsp or 1g

• Oregano

  Spices, dried

  1 tsp, leaves or 1g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Preheat oven to 400F. Line baking sheet with parchment paper.
2. Peel and cube sweet potatoes. Steam or boil sweet potatoes until tender. Transfer to a large bowl and mash with fork.
3. To the mashed potatoes add coconut milk, kale, onion and all the seasonings. Mix until well combined.
4. Wet your hands and take a palm size full of potato mixture and roll into a ball. Roll all mixture into balls the same size.
5. Place on baking sheet and bake for 20 minutes. Enjoy!

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