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	Calories	Carbs	Fat	Protein	Beta carotene
Cauliflower Mash	122	8g	9g	3g	3μg
Blackberry Chocolate Shake	214	17g	17g	2g	26μg
Vegan Mushroom Curry	312	51g	9g	8g	336μg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	487μg
Cottage Cheese Tuna Pasta	596	61g	9g	69g	2161μg
Spinach and Pear Omelet	454	32g	28g	22g	5684μg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	215μg
Pineapple, Blueberry, Bran Parfait	148	16g	7g	6g	18μg
Egg and Potato Breakfast Bites	68	6g	3g	4g	78μg
Vegan Stuffed Dates	344	79g	3g	9g	85μg
Mushroom Supreme Vegan Sandwich	393	70g	9g	11g	751μg
Roasted Cauliflower and Chickpea Tacos	410	55g	17g	13g	421μg
Super Green Smoothie Bowl	265	47g	8g	5g	1902μg
Baked Kale Chips	328	17g	28g	6g	240μg
Baked Honey BBQ Popcorn Chicken	721	98g	9g	62g	232μg
Vegan Tempeh Chili	255	35g	10g	13g	2206μg
Vanilla Blueberry Protein Muffins	219	29g	6g	16g	16μg
Shrimp & Broccoli	233	8g	15g	18g	290μg
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	230μg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	57μg

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