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	Calories	Carbs	Fat	Protein	Vitamin D IU
Cauliflower Mash	122	8g	9g	3g	2IU
Blackberry Chocolate Shake	214	17g	17g	2g	0IU
Vegan Mushroom Curry	312	51g	9g	8g	4IU
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	37IU
Cottage Cheese Tuna Pasta	596	61g	9g	69g	78IU
Spinach and Pear Omelet	454	32g	28g	22g	123IU
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	3IU
Pineapple, Blueberry, Bran Parfait	148	16g	7g	6g	0IU
Egg and Potato Breakfast Bites	68	6g	3g	4g	18IU
Vegan Stuffed Dates	344	79g	3g	9g	0IU
Mushroom Supreme Vegan Sandwich	393	70g	9g	11g	8IU
Roasted Cauliflower and Chickpea Tacos	410	55g	17g	13g	30IU
Super Green Smoothie Bowl	265	47g	8g	5g	0IU
Baked Kale Chips	328	17g	28g	6g	0IU
Baked Honey BBQ Popcorn Chicken	721	98g	9g	62g	93IU
Vegan Tempeh Chili	255	35g	10g	13g	0IU
Vanilla Blueberry Protein Muffins	219	29g	6g	16g	0IU
Shrimp & Broccoli	233	8g	15g	18g	2IU
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	40IU
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	0IU

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