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Calories Carbs Fat Protein Magnesium
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx
169 20g 7g 7g 30mg
205 27g 5g 17g 128mg
122 8g 9g 3g 18mg
234 23g 13g 11g 90mg
214 17g 17g 2g 35mg
596 61g 9g 69g 119mg
454 32g 28g 22g 109mg
148 16g 7g 6g 12mg
68 6g 3g 4g 11mg
344 79g 3g 9g 65mg
393 70g 9g 11g 69mg
312 51g 9g 8g 64mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281 6g 15g 29g 25mg
410 55g 17g 13g 72mg
308 41g 13g 11g 67mg
721 98g 9g 62g 104mg
255 35g 10g 13g 92mg
219 29g 6g 16g 55mg
492 39g 22g 37g 107mg
323 49g 3g 29g 21mg

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