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Calories Carbs Fat Protein Phosphorus
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx
169 20g 7g 7g 149mg
205 27g 5g 17g 148mg
122 8g 9g 3g 75mg
234 23g 13g 11g 212mg
214 17g 17g 2g 51mg
596 61g 9g 69g 708mg
454 32g 28g 22g 369mg
148 16g 7g 6g 17mg
68 6g 3g 4g 86mg
344 79g 3g 9g 83mg
393 70g 9g 11g 257mg
312 51g 9g 8g 201mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281 6g 15g 29g 273mg
410 55g 17g 13g 245mg
308 41g 13g 11g 228mg
721 98g 9g 62g 659mg
255 35g 10g 13g 243mg
219 29g 6g 16g 151mg
492 39g 22g 37g 563mg
323 49g 3g 29g 324mg

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