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	Calories	Carbs	Fat	Protein	Vitamin K
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	5μg
Green Power Protein Smoothie	205	27g	5g	17g	445μg
Cauliflower Mash	122	8g	9g	3g	21μg
Edamame Slaw	234	23g	13g	11g	117μg
Blackberry Chocolate Shake	214	17g	17g	2g	8μg
Cottage Cheese Tuna Pasta	596	61g	9g	69g	74μg
Spinach and Pear Omelet	454	32g	28g	22g	453μg
Pineapple, Blueberry, Bran Parfait	148	16g	7g	6g	3μg
Egg and Potato Breakfast Bites	68	6g	3g	4g	1μg
Vegan Stuffed Dates	344	79g	3g	9g	3μg
Mushroom Supreme Vegan Sandwich	393	70g	9g	11g	23μg
Vegan Mushroom Curry	312	51g	9g	8g	12μg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	7μg
Roasted Cauliflower and Chickpea Tacos	410	55g	17g	13g	36μg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	15μg
Baked Honey BBQ Popcorn Chicken	721	98g	9g	62g	3μg
Vegan Tempeh Chili	255	35g	10g	13g	19μg
Vanilla Blueberry Protein Muffins	219	29g	6g	16g	13μg
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	29μg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	4μg

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