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	Calories	Carbs	Fat	Protein	Niacin
Avocado & White Bean Salad	1001	113g	51g	35g	5mg
Spiced roasted cauliflower	112	15g	5g	5g	1mg
BLT Lettuce Wraps	273	10g	23g	8g	3mg
Chicken Parm Hero Sandwich	491	34g	20g	42g	14mg
Mexican Bean Salad	246	28g	9g	15g	2mg
Avocado Citrus Salad with Mint	204	29g	11g	3g	2mg
Beef and Spinach Curry	616	13g	47g	38g	11mg
Sausage and Egg Bites	185	0.5g	14g	14g	0mg
Mushroom, Spinach, and Goat Cheese Omelet	375	16g	25g	24g	5mg
Spanish Crusted Roast Pork Tenderloin	306	11g	16g	27g	9mg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	1mg
Two Step Cheesecake	346	39g	20g	4g	1mg
Chickpea, Avocado, & Feta Salad You only need 5 minutes to make this healthy salad!	254	28g	13g	9g	2mg
Egg Drop Soup with Tofu	87	4g	4g	9g	0.4mg
Orange Seitan	185	22g	2g	21g	0.4mg
Chicken Schnitzel	667	67g	23g	48g	18mg
Clean Eating Sweet Potato Fries	80	19g	0.1g	2g	0.5mg
Fennel Pork Chops	207	7g	4g	24g	8mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	1mg
Whey Chocolate Shake	430	65g	8g	27g	2mg

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