Avocado & White Bean Salad

Ingredients

• White beans

  canned

  1 ½ cup or 393g

• Avocado

  raw

  1 fruit or 201g

• Tomatoes

  red, raw

  1 medium whole or 123g

• Onion

  raw

  ¼ medium or 28g

• Olive oil

  1 ½ tbsp or 20g

• Lemon juice

  ¼ cup or 61g

• Basil

  1 tbsp, chopped or 3g

• Garlic

  raw

  ½ cloves, minced or 2g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  1 dash or 0.1g

• Yellow mustard

  1 tsp or 1 packet or 5g

Directions

1. Chop onions; chop tomato; chop avocado; drain beans. Put all into a bowl.
2. Chop garlic and basil and place in a separate bowl along with lemon juice, mustard, salt, pepper, and olive oil, and whisk together well. Pour over salad base and mix well gently to combine. Can serve immediately, or refrigerate for a few hours before serving. Enjoy!