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	Calories	Carbs	Fat	Protein	Starch
Baked Honey BBQ Popcorn Chicken	721	98g	9g	62g	0.2g
Balsamic Zucchini Sandwich	403	74g	4g	20g	0g
Tomato Basil Layered Salad	184	17g	12g	4g	0.1g
Vegan Tempeh Chili	255	35g	10g	13g	9g
Vanilla Blueberry Protein Muffins	219	29g	6g	16g	1g
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	0g
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	0g
Whey Chocolate Shake	430	65g	8g	27g	0g
Roasted Potatoes with Lemon Salt	268	43g	9g	5g	37g
Radish Salad with Mint and Pistachios	105	9g	7g	3g	0.1g
Soba Noodle Salad	250	40g	7g	11g	1g
Avocado Salad	201	13g	17g	3g	0.1g
Creamy Garlic Pasta with Shrimp and Vegetables	350	48g	7g	25g	27g
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	0g
Garlic Stuffed Roast	322	16g	10g	40g	4g
Vegan Bolognese	395	61g	12g	17g	16g
Chicken Muffins	124	8g	5g	12g	0g
Sweet&Spicy Black Beans on Rice	344	59g	9g	9g	0.4g
Cauliflower Cheddar Fritters Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are low-carb and delicious.	72	6g	4g	4g	3g
Poached Egg and Ham Toast	268	16g	13g	20g	8g

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