Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Plum Mustard Pork Chops	377	9g	18g	42g	112mg
Low Carb Egg Drop Soup	202	5g	12g	19g	303mg
Cold Oven Popovers	124	17g	4g	7g	86mg
Sun-Dried Tomato Turkey Roll-up	400	48g	16g	17g	30mg
Peanut Butter Berry Pineapple Protein Smoothie	322	29g	11g	29g	18mg
Turkey Egg White Omelet	166	10g	6g	17g	6mg
Turkey Breakfast Sausage	113	0.2g	6g	15g	39mg
One Pot Tomato Basil Pasta	424	71g	9g	14g	12mg
Green Beans with Tomato & Feta	178	17g	10g	8g	34mg
Quinoa Risotto	221	35g	3g	8g	42mg
One Pot Vegan Lentil Chili	380	59g	10g	20g	84mg
Salmon Patties	324	6g	19g	31g	256mg
Black Bean Soup with Lime	268	49g	1g	18g	68mg
Cilantro Crab & Corn Stuffed Peppers	200	18g	9g	15g	74mg
Carrot Cake Oatmeal	165	39g	1g	3g	11mg
Yogurt with Granola, Tropical Fruit, and Crystallized Ginger	630	102g	16g	25g	55mg
Chicken and Cranberry Salad	331	16g	17g	29g	105mg
Chocolate Cherry Shake	438	80g	7g	22g	20mg
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	93mg
Overnight Raspberry Vanilla Muesli Overnight, no-cook refrigerator oatmeal	234	41g	3g	13g	33mg