Browse Foods

	Calories	Carbs	Fat	Protein	Choline
English Paleo Muffins	289	9g	21g	18g	173mg
Easy Brisket	204	2g	11g	24g	99mg
Tomato and Cucumber Salad with Pita Bread and Za'atar	128	10g	10g	2g	10mg
Easy Pilaf	166	29g	4g	3g	3mg
Keto Cauliflower Parmesan Soup	195	9g	17g	4g	50mg
Tropical Green Smoothie	568	36g	49g	8g	35mg
Coffee and Banana Protein Smoothie	537	78g	4g	52g	39mg
Carrots and Brussels Sprouts	117	15g	6g	3g	23mg
Pineapple, Black Beans, and Couscous	777	166g	2g	28g	72mg
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	16mg
Paleo Lettuce Bacon and Turkey wraps	243	5g	21g	8g	91mg
Egg-Stuffed Avocado	551	20g	46g	18g	357mg
Creamy Polenta	88	19g	1g	2g	5mg
Low Carb Mashed Cauliflower with Spinach	214	4g	20g	6g	25mg
Bacon Potato Soup	356	34g	19g	14g	41mg
Smoked Salmon and Broccoli soup	230	23g	9g	17g	55mg
Peppermint Patties	27	1g	3g	0.2g	0.2mg
Light Peach Yogurt	162	21g	1g	19g	35mg
Smoked Almond Cottage Cheese Endive Bites	224	25g	9g	13g	53mg
Turkey Reuben Sandwich	370	43g	12g	21g	19mg