Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Banana, Kiwi, and Yogurt Smoothie	212	33g	5g	11g	47mg
Oat and Banana cookies	82	20g	1g	2g	7mg
Sweet Chili Salmon	346	33g	8g	37g	169mg
Fontina Risotto with Chicken	447	52g	15g	20g	35mg
Fried Mozzarella Balls	3941	38g	405g	50g	207mg
Simple Coleslaw	122	19g	5g	3g	24mg
Orange Breakfast Quinoa	236	48g	3g	7g	41mg
Cinnamon Blueberry Oatmeal	310	62g	7g	5g	21mg
Chili Spice Steak Salad	459	19g	36g	21g	106mg
Black Bean Tacos with Corn Salsa	408	69g	10g	16g	58mg
Shrimp and Asparagus Stir Fry with Lemon Sauce	505	25g	30g	37g	226mg
Spinach Salad with Grilled Eggplant and Feta	223	7g	21g	5g	17mg
Low Carb Chile Relleno Soup	551	8g	41g	37g	86mg
Cottage Cheese, Spinach, and Tomato Omelet	471	14g	27g	42g	691mg
Corn Zucchini Skillet	328	31g	19g	16g	52mg
Minted Pea Soup	236	19g	15g	8g	39mg
Creamy Grits with Rosemary Bacon	217	11g	16g	9g	29mg
Salami and Swiss Sandwich	385	27g	21g	21g	23mg
Creamy Salmon Omelet	354	7g	20g	36g	76mg
Chocolate Cookies with Soft Chocolate Centers	87	12g	4g	1g	11mg