Chili Spice Steak Salad

Chili Spice Steak Salad
Fat 67%Carbs 16%Protein 17%
Percent Calories

1 serving of chili spice steak salad contains 459 Calories. The macronutrient breakdown is 16% carbs, 67% fat, and 17% protein. This is a good source of protein (37% of your Daily Value), fiber (28% of your Daily Value), and potassium (21% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Season sliced sirloin with chili powder, salt (if desired), and pepper; set aside
  2. Heat a skillet over medium heat for 1 to 2 minutes; lightly coat with oil.
  3. Add sirloin; cook, stir constantly, for 1 to 2 minutes, or until cooked through.
  4. Place cabbage on a serving plate; top with sirloin and avocado.
  5. Drizzle with balsamic vinaigrette. Enjoy!

Nutrition Facts

For 1 serving of chili spice steak salad (319g)

NutrientValue%DV
Calories459
Fats36g 46%
Saturated fats8g 39%
Trans fats0g
Cholesterol64mg 21%
Sodium445mg 19%
Carbs19g 7%
Net carbs12g
Fiber8g 28%
Sugar6g
Protein21g
Calcium96mg 10%
Iron3mg 38%
Potassium969mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene30μg
Beta carotene1079μg
Caffeine0mg
Choline106mg 19%
Copper0.2mg 25%
Fluoride0μg
Folate (B9)95μg 24%
Lycopene28μg
Magnesium61mg 15%
Manganese0.4mg 19%
Niacin7mg 44%
Pantothenic acid2mg 34%
Phosphorus240mg 34%
Retinol0μg
Riboflavin (B2)0.3mg 22%
Selenium21μg 38%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU1869IU
Vitamin A93μg 10%
Vitamin B121μg 37%
Vitamin B61mg 74%
Vitamin C86mg 96%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 27%
Vitamin K78μg 65%
Zinc4mg 35%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.1g
Fats
Saturated fats8g 39%
Monounsaturated fats21g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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