Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Vegan Oven-Baked Mexican Quinoa Casserole	350	65g	6g	14g	1mg
Blueberry Breakfast Quinoa	529	90g	10g	21g	1mg
One Pot Shrimp and Veggie Pesto Pasta	383	65g	6g	19g	1mg
Easy Guacamole	92	8g	7g	1g	0.1mg
Keto Cauliflower “Potato” Salad	143	14g	7g	8g	0.1mg
Paprika Roast Chicken with Sweet Onion	373	5g	26g	29g	0.1mg
Garlic and Onion Frittata	216	9g	14g	14g	0.1mg
Brussel Sprouts, Leeks, and Bacon	222	22g	12g	8g	0.2mg
Savory Broccoli Pancakes	153	11g	9g	8g	0.1mg
Shredded Chicken Chili	264	11g	13g	26g	0.2mg
Overnight Cucumber Detox Drink	37	15g	0.5g	2g	0.3mg
Orange Breakfast Quinoa	236	48g	3g	7g	0.3mg
Fontina Risotto with Chicken	457	54g	16g	19g	0.2mg
Couscous bake	163	22g	6g	6g	0.1mg
Black Bean Tacos with Corn Salsa	408	69g	10g	16g	0.5mg
Shrimp and Asparagus Stir Fry with Lemon Sauce	505	25g	30g	37g	1mg
Spinach Salad with Grilled Eggplant and Feta	223	7g	21g	5g	0.1mg
Rice Cake with Strawberries, Cottage Cheese, and Honey	153	29g	1g	8g	0.1mg
Minted Pea Soup	236	19g	15g	8g	0.2mg
Creamy Grits with Rosemary Bacon	217	11g	16g	9g	0mg