Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Scrambled Eggs, Avocado, and Smoked Salmon on Toast	556	23g	40g	29g	323mg
Paleo Egg Muffins	48	2g	3g	3g	59mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	100mg
Seedy Hummus Toast	354	38g	17g	15g	29mg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	10mg
Oven Fried Garlic Parmesan Green Beans	144	7g	11g	7g	51mg
Superfood Keto Soup	408	17g	36g	9g	91mg
Spaghetti with Pecorino Romano and Black Pepper	287	45g	6g	13g	3mg
Grilled Chicken with Edamame Skordalia	403	8g	26g	35g	133mg
Poached Egg and Crispy Prosciutto Toast	340	22g	18g	21g	181mg
Vegan Spinach Artichoke Dip	221	24g	12g	9g	39mg
Avocado with Feta & Pomegranate on Toast	216	23g	12g	7g	19mg
Keto “Oopsie” Bread	213	2g	13g	20g	76mg
Oatmeal Energy Bites	95	10g	6g	3g	10mg
Kohlrabi and Egg Noodles	112	17g	4g	4g	22mg
Garlic Cheese Bread	941	40g	72g	35g	36mg
Red Pepper Avocado Toast	305	36g	17g	7g	22mg
Salami Cream Cheese Sandwich	553	32g	36g	25g	17mg
Mushroom and Soba Miso Soup	167	33g	2g	10g	16mg
Buffalo Chicken Meatballs	219	6g	11g	22g	101mg