Buffalo Chicken Meatballs

Buffalo Chicken Meatballs
Fat 48%Carbs 11%Protein 41%
Percent Calories

1 serving of buffalo chicken meatballs contains 219 Calories. The macronutrient breakdown is 11% carbs, 48% fat, and 41% protein. This is a good source of protein (39% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (17% of your Daily Value).

Makes
5 servings
Prep Time
15 minutes
Cook Time
18 minutes

Ingredients

Directions

  1. Preheat the oven to 400 degrees F. Lightly spray a non-stick baking sheet with oil.
  2. In a large bowl, combine the ground chicken, bread crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste. Using clean hands, mix until combined. Roll the mixture (1/8 cup each) into 26 round meatballs.
  3. Place meatballs onto prepared baking sheet and bake until cooked through and golden, about 16 to 18 minutes.
  4. Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine. Serve immediately and enjoy!
  5. Recipe inspired by: http://www.skinnytaste.com/2015/01/buffalo-chicken-meatballs.html

Nutrition Facts

For 1 serving of buffalo chicken meatballs (170g)

NutrientValue%DV
Calories219
Fats11g 15%
Saturated fats3g 16%
Trans fats0.1g
Cholesterol138mg 46%
Sodium621mg 27%
Carbs6g 2%
Net carbs5g
Fiber1g 3%
Sugar1g
Protein22g
Calcium34mg 3%
Iron2mg 19%
Potassium718mg 15%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene297μg
Beta carotene765μg
Caffeine0mg
Choline101mg 18%
Copper0.1mg 9%
Fluoride1μg
Folate (B9)21μg 5%
Lycopene0.1μg
Magnesium30mg 7%
Manganese0.1mg 5%
Niacin7mg 42%
Pantothenic acid1mg 29%
Phosphorus239mg 34%
Retinol18μg
Riboflavin (B2)0.3mg 26%
Selenium16μg 30%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU1582IU
Vitamin A155μg 17%
Vitamin B121μg 31%
Vitamin B61mg 47%
Vitamin C2mg 2%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 4%
Vitamin K18μg 15%
Zinc2mg 18%
Sugars
Sugar1g
Sucrose0.3g
Glucose0.2g
Fructose0.2g
Lactose0g
Maltose0.1g
Galactose0g
Starch3g
Fats
Saturated fats3g 16%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

Similar Foods