Garlic Cheese Bread

Garlic Cheese Bread
Fat 68%Carbs 17%Protein 15%
Percent Calories

1 serving of garlic cheese bread contains 941 Calories. The macronutrient breakdown is 17% carbs, 68% fat, and 15% protein. This is a good source of protein (63% of your Daily Value), potassium (7% of your Daily Value), and calcium (90% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat the oven to 375 degrees F.
  2. Mix the cheeses with the mayonnaise, 1/4 stick of the softened butter, and the green onions. Add the salt and pepper, to taste, and set aside or keep in the fridge until you need it.
  3. Melt the remaining butter in a skillet over medium-low heat and add the garlic. Cook for a couple of minutes to release the garlic flavor.
  4. Cut the loaf of bread in half. Brush the garlic butter over each half, making sure it's evenly distributed. Spread the cheese mixture on the loaves and bake until the cheese is hot and bubbly, about 10 minutes.
  5. Once out of the oven, sprinkle over the chopped parsley. Slice and serve.

Nutrition Facts

For 1 serving of garlic cheese bread (283g)

NutrientValue%DV
Calories941
Fats72g 92%
Saturated fats37g 184%
Trans fats2g
Cholesterol171mg 57%
Sodium1776mg 77%
Carbs40g 15%
Net carbs38g
Fiber2g 8%
Sugar6g
Protein35g
Calcium900mg 90%
Iron4mg 48%
Potassium312mg 7%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene997μg
Caffeine0mg
Choline36mg 7%
Copper0.2mg 19%
Fluoride30μg
Folate (B9)129μg 32%
Lycopene0μg
Magnesium64mg 15%
Manganese0.5mg 21%
Niacin3mg 20%
Pantothenic acid1mg 18%
Phosphorus642mg 92%
Retinol454μg
Riboflavin (B2)1mg 54%
Selenium47μg 86%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU3178IU
Vitamin A537μg 60%
Vitamin B121μg 45%
Vitamin B60.1mg 11%
Vitamin C24mg 26%
Vitamin D IU41IU
Vitamin D20μg
Vitamin D31μg
Vitamin E3mg 20%
Vitamin K315μg 262%
Zinc4mg 41%
Sugars
Sugar6g
Sucrose1g
Glucose1g
Fructose1g
Lactose0.1g
Maltose2g
Galactose0.1g
Starch27g
Fats
Saturated fats37g 184%
Monounsaturated fats18g
Polyunsaturated fats11g
Trans fats2g
Fatty Acids
Total omega 31g
Total omega 69g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline4g
Serine1g
Threonine1g
Tryptophan1g
Tyrosine2g
Valine2g

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