Salami Cream Cheese Sandwich
1 sandwich of salami cream cheese sandwich contains 553 Calories. The macronutrient breakdown is 23% carbs, 59% fat, and 18% protein. This is a good source of protein (44% of your Daily Value), potassium (11% of your Daily Value), and calcium (18% of your Daily Value).
- Makes
- 4 sandwich
- Prep Time
- 10 minutes
Ingredients
Directions
- In a small bowl, combine 8 oz cream cheese, ¼ cup green onions, ¼ cup dill, and press in 1 garlic clove. Mash herbs into the cream cheese.
- Spread about 1-2 tbsp of the cream cheese mixture on one side of each bread slice.
- Top with lettuce and about 6-8 pieces of salami, or to taste. Enjoy!
Nutrition Facts
For 1 sandwich of salami cream cheese sandwich (212g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 553 | |
| Fats | 36g | 47% |
| Saturated fats | 15g | 73% |
| Trans fats | 0g | |
| Cholesterol | 87mg | 29% |
| Sodium | 1775mg | 77% |
| Carbs | 32g | 12% |
| Net carbs | 30g | |
| Fiber | 2g | 8% |
| Sugar | 7g | |
| Protein | 25g | |
| Calcium | 179mg | 18% |
| Iron | 3mg | 42% |
| Potassium | 535mg | 11% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1507μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.2mg | 21% |
| Fluoride | 53μg | |
| Folate (B9) | 111μg | 28% |
| Lycopene | 0μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0.4mg | 17% |
| Niacin | 7mg | 41% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 308mg | 44% |
| Retinol | 91μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 31μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 81% |
| Vitamin A IU | 2858IU | |
| Vitamin A | 219μg | 24% |
| Vitamin B12 | 2μg | 103% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 42μg | 35% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 3g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 15g | 73% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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