Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Turkey, Goat Cheese, and Spinach Egg White Omelet	357	19g	14g	40g	26mg
Blueberry Banana Overnight Oats	733	122g	13g	42g	55mg
Anti-Inflammatory Keto Porridge	292	12g	26g	7g	14mg
Avocado Green Power Salad	476	77g	12g	22g	95mg
Thousand Island Slaw with Chicken	1012	62g	60g	54g	11mg
Chocolate Banana Protein Pancakes	968	124g	45g	37g	201mg
Peanut Butter and Apricot Jam Toast with Cottage Cheese	265	23g	10g	21g	38mg
Lentil and Sweet Potato Curry	308	46g	8g	16g	58mg
Black Bean Quesadillas	367	35g	21g	11g	25mg
Bread and Tomato Soup	430	20g	37g	5g	8mg
Quick Corn Casserole	429	26g	36g	6g	42mg
Eggs on Toast with Goat Cheese & Peas	344	23g	20g	19g	181mg
Monte Cubano	677	32g	40g	47g	257mg
Peanut Butter and Banana Sundaes	778	78g	48g	17g	70mg
Asian Quinoa Salad	234	34g	7g	9g	45mg
Super Sloppy Joes	594	41g	35g	31g	110mg
Paleo Trail Mix	702	30g	66g	8g	36mg
Keto Breakfast Sandwich	458	2g	38g	26g	362mg
Black Bean Quinoa Burrito	413	63g	11g	17g	26mg
Sweet Potato Hash and Eggs	533	41g	35g	18g	331mg