Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Pressed Chicken with Yellow Squash and Tomatoes	347	8g	21g	33g	15mg
Eggs & Greens	214	4g	19g	9g	3mg
Beef Taco Noodle casserole	617	59g	28g	32g	9mg
Turkey Meatballs	409	15g	27g	28g	11mg
Cherry Tomato and Lemon Salad	64	13g	3g	2g	1mg
Honey and Melon Cottage Cheese	239	25g	3g	29g	1mg
Quick Shrimp Enchilada Bake	255	32g	7g	17g	2mg
Cream-Braised Brussels Sprouts	187	11g	15g	4g	1mg
Keto Crock Pot Clam Chowder	345	6g	34g	4g	1mg
Fruit and Yogurt Smoothie	367	51g	10g	24g	2mg
Garlic Chicken and Broccoli	440	57g	8g	32g	14mg
Cabbage Patch Soup	171	30g	2g	10g	1mg
Turkey Reubens	765	47g	48g	37g	4mg
Chicken Saute with Wilted Endive and Brussels Sprouts	460	23g	27g	35g	14mg
Couscous with Apricots	188	27g	7g	4g	1mg
Peach and Oat Yogurt Smoothie	417	62g	12g	21g	3mg
Berry, Spinach, and Avocado Smoothie Dairy Free	368	48g	10g	29g	3mg
Apple, Strawberry, and Flax Smoothie	236	53g	4g	4g	1mg
Grilled Salmon Burger Patties	535	24g	20g	61g	24mg
Apricots with Ricotta, Basil, & Honey	270	32g	10g	15g	1mg