Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Broccoli with Sesame Egg Ribbons	397	13g	29g	24g	12g
Balsamic Chicken with Roasted Vegetables	420	16g	14g	54g	7g
Low-Carb Veggie Lasagna	189	16g	8g	15g	2g
Spicy Ramen Cup of Noodles Great dish for plan ahead meals.	315	47g	7g	15g	2g
Cuban Polenta with Chorizo & Corn (Tamal en Cazuela)	184	24g	7g	7g	3g
Turkey Basil Artichoke Meatballs	48	2g	2g	5g	1g
Pineapple Melon Smoothie	265	56g	5g	5g	1g
Morning Green Smoothie	512	40g	26g	38g	11g
Pineapple Raspberry Smoothie	383	97g	1g	5g	0.1g
Sourdough Turkey Sandwich	411	73g	6g	18g	1g
Baked Lemon Chicken	654	7g	40g	61g	21g
Slow Cooker Salmon	410	1g	14g	66g	4g
Gyros with Tzatziki Sauce	462	25g	27g	28g	11g
Baked Beef Ziti	327	36g	12g	21g	5g
One Pan Cilantro-Lime Chicken and Rice with Black Beans	631	98g	8g	40g	3g
Corned Beef Roast	752	31g	47g	49g	22g
Cleansing Vegetable Turmeric Soup	237	40g	5g	13g	2g
Spicy Kale & Potato Curry	223	41g	5g	6g	0.5g
Lemon Spaghetti Squash with Shrimp	453	30g	21g	29g	8g
Peach Cobbler Oatmeal	274	52g	7g	8g	3g