Chicken thigh

Broilers or fryers, meat only, cooked, stewed

Fat 47% Protein 53%
Percent Calories

1 thigh, bone and skin removed of chicken thigh (Broilers or fryers, meat only, cooked, stewed) contains 107 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 thigh, bone and skin removed of chicken thigh (55g)

Nutrient Value %DV
Calories 107
Fats 5g 7%
Saturated fats 1g 7%
Trans fats
Cholesterol 50mg 17%
Sodium 41mg 2%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 14g
Calcium 6mg 1%
Iron 1mg 10%
Potassium 101mg 2%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 37mg 7%
Copper 0mg 5%
Fluoride
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0mg 0.5%
Niacin 3mg 18%
Pantothenic acid 0.5mg 10%
Phosphorus 82mg 12%
Retinol 10μg
Riboflavin (B2) 0.1mg 9%
Selenium 9μg 17%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 34IU
Vitamin A 10μg 1%
Vitamin B12 0.1μg 5%
Vitamin B6 0.1mg 9%
Vitamin C 0mg 0%
Vitamin D IU 3IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 2μg 2%
Zinc 1mg 13%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 0.5g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.5g
Valine 1g

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